Train with the best

Physical Preparation at its Finest

Our Story

Neuro Explosion, founded in 2004, began with Jim Snider, Strength and Conditioning coach for the Wisconsin Badgers, coaching a few amateur athletes and running small camps. Today, Olympic athletes, professionals, youth and everyone in between work with Neuro Explosion.
Today Neuro is operated by Jim and Jenna Snider. The foundation of the company lies in performance training – performance of the elite athlete to everyday people looking to improve their lives through strength and health.
At Neuro, we believe that the human body is continuously adapting to stress, both positive and negative. This requires an integrated system of constant awareness and a dynamic balance of nutrition, training, conditioning and recovery modalities.
We are consistently seeking knowledge in these areas and ways to integrate them to ensure the highest level of performance. Many of the roots of our system are based on Eastern Bloc Training Methodology that will maximize sport specific performance.
– Jim & Jenna Snider

Our Team

Get to Know Us

Founder/President

Jim Snider

As the Strength and Conditioning Coach for the Wisconsin Badgers, Jim has spent the past 8 seasons as the Men’s and Women’s Hockey Strength and Conditioning Coach. Jim has coached Olympians, Stanley Cup winners, Hobey Baker and Patty Kazmaier winners, National Champions, NHL veterans, NHL rookies and National Level Olympic Weightlifters. Snider spends his off-season preparing NHL and AHL players for their demanding upcoming seasons.Jim is a member of several organizations including the National Strength and Conditioning Association (NSCA), Collegiate Strength and Conditioning Coaches Association (CSCC), and USA Weightlifting. He is a Certified Strength and Conditioning Specialist through the NSCA, Level II Senior Coach through USA Weightlifting, and also a certified and active referee through USA Weightlifting. Jim is also BioSignature Level II certified as well as a licensed massage therapist specializing in therapeutic Eastern massage techniques.Jim is an active speaker for many local and international conferences speaking on a wide variety of topics including: Dryland Training for Hockey, Speed Development and Sports Supplementation. 

Our Training

What to expect

  • Train as a complete athlete-Physiology, Nutrition, Environment, Character, Skill, & Recovery Strategies.

  • Train for the demands of your sport and position.

  • Follow logical and appropriate progressions.

  • Incorporate the Olympic Weightlifting movements.

  • Maximize mobility on a sound and stable structure.

  • Learn to move effectively and efficiently.

  • Train with intention at all times.

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Testimonials

What People Are Saying

I like to think of our services as life-changing, because we strive to show people the greatness they have inside of them, develop, hone, and enhance it. If you want to learn more about my clients’ past experiences and the amazing results they’ve achieved, you can hear it straight from them. Check out some of their testimonials below!

Lisa Dettinger

Neuro Explosion provides the best physical training we've ever
encountered. Jenna's knowledge, experience, finesse, and personal
attention are incomparable. Neuro offers opportunities for our whole
family to take our health and fitness to the next level, whether we are
participating in classes (like General Physical Prep and Mama Strong),
workouts as a family, camps, one-on-one coaching, or Reflexive
Performance Resets. Neuro Explosion combines high-quality
professionalism with detailed personal attention like no other. If
you're looking for the "best of the best" in general physical training
or sport-specific training, you'll find it here

 
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Contact Us to Get Started

Neuro Explosion - Performance Training
Monona & Stoughton, Wisconsin

(608) 217-7345

Business Hours

Come Work

Mon - Fri: 7am - 5pm
Saturday: appointment only
Sunday: appointment only

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